In correspondence with the Department of Health and Social Care, they said: "The Government’s strategic approach has been to increase mental health knowledge and understanding and encourage individuals to engage in behaviours that protect their mental wellbeing throughout this challenging period. To support this, it has published official guidance on mental health and wellbeing and promoted this through trusted channels like www.gov.uk and Every Mind Matters."
Here are some resources from these websites that provide guidance if you or someone you know may be struggling with their mental health:
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