Dec 15, 2020

Christmas Update

Christmas Covid rules do allow for conditional family gatherings but according to research by the charity Campaign to End Loneliness, one...

Dec 14, 2020

What Is Social Prescribing?

Social prescribing enables healthcare professionals to refer patients to a link worker, who can connect them to community groups and...

Dec 13, 2020

5 Benefits of Volunteering in Your Community

It is not just the recipients of acts of community service that benefit, volunteers themselves have reported increased wellbeing. Here...

Dec 12, 2020

8 Ways to Help Someone Struggling With Their Mental Health

Here are 8 ways that you can help someone who is experiencing mental health issues, according to the NHS: Express concern and say you can...

Dec 11, 2020

10 Ways to Look After Your Mental Health During the Pandemic

Here are 10 ways that you can take care of your mental wellbeing while staying at home, according to the NHS: 1. Check your employment...